Miyoga has now been practiced in Melbourne for 30 years.
At the Miyoga Club we don’t have a strict framework that we all have to fit into. It is more nebulous, encouraging self discovery.
Miyoga is a practice of Self discipline, Self management, Self knowledge and total Self responsibility.
The guiding force of Miyoga is unconditional love, expressed through yoga as acceptance and enquiry, promoting compassion and wisdom.
Slowly finding resolution to inner conflict, slowly coming home, each in our own unique way, to the source of our Being.
That is the meaning of Miyoga, “My experience of Union”.